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	<title>Secrets of Meditation for Healing</title>
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	<description>mindfullness meditation, creative meditation, happiness and health</description>
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		<title>The Sixth Chakra &#8211; The Third Eye Chakra</title>
		<link>http://www.secretsofmeditation.org/the-sixth-chakra-the-third-eye-chakra/</link>
		<comments>http://www.secretsofmeditation.org/the-sixth-chakra-the-third-eye-chakra/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 20:14:07 +0000</pubDate>
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				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[chakra healing]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[meditation]]></category>
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		<description><![CDATA[The third eye chakra is the 6th chakra and is know as Alna in early Sanskrit. Besides its central position in between the eyebrows, the chakra also has a corresponding point at the back of the head which also allows a small amount of energy to pass through. This Chakra helps us to see clearly [...]]]></description>
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		<title>The Throat Chakra &#8211; The Fifth Chakra</title>
		<link>http://www.secretsofmeditation.org/the-throat-chakra-the-fifth-chakra/</link>
		<comments>http://www.secretsofmeditation.org/the-throat-chakra-the-fifth-chakra/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 20:14:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[chakra healing]]></category>
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		<category><![CDATA[meditation]]></category>
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		<description><![CDATA[The fifth chakra is the throat chakra and is referred to as Vishudda in early Sanskrit. It is at a point in the middle of the throat. The chakra makes it possible for the energy to flow in and out of this point at the center of the throat and in addition out of a [...]]]></description>
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		<title>An Introduction To The Chakra System</title>
		<link>http://www.secretsofmeditation.org/an-introduction-to-the-chakra-system/</link>
		<comments>http://www.secretsofmeditation.org/an-introduction-to-the-chakra-system/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 23:06:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[chakra healing]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[reiki]]></category>

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		<description><![CDATA[The Chakra System &#8211; An Introduction According to ancient traditions of numerous cultures and faiths there is a universal vital energy that can be found in all living beings. It is known by the Japanese as &#8216;Ki&#8217; and by the Chinese as &#8216;Chi&#8217; whilst in india it has always been referred to as &#8216;Prahna&#8217;. These [...]]]></description>
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		<title>Healing Meditation As A Useful Approach To Battling Diseases</title>
		<link>http://www.secretsofmeditation.org/healing-meditation-as-a-useful-approach-to-battling-diseases/</link>
		<comments>http://www.secretsofmeditation.org/healing-meditation-as-a-useful-approach-to-battling-diseases/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 23:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[battle diseases]]></category>
		<category><![CDATA[healing meditation]]></category>
		<category><![CDATA[meditation]]></category>

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		<description><![CDATA[Worldwide, millions of people suffer from a range of sickness that range from colds, flu to the more severe complications and infections caused by bacteria or virus. Pollution and a stressful lifestyle greatly contributes to the prevalence of more complicated diseases that plagues modern man. Most common nowadays, more complications arise from new types of [...]]]></description>
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		<title>Spiritual Meditation As A Natural And Effective Stress Management</title>
		<link>http://www.secretsofmeditation.org/spiritual-meditation-as-a-natural-and-effective-stress-management/</link>
		<comments>http://www.secretsofmeditation.org/spiritual-meditation-as-a-natural-and-effective-stress-management/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 23:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[Spiritual meditation]]></category>
		<category><![CDATA[stress-buster]]></category>

		<guid isPermaLink="false">http://www.secretsofmeditation.org/spiritual-meditation-as-a-natural-and-effective-stress-management/</guid>
		<description><![CDATA[The daily grind of modern living causes so much stress for millions of people worldwide. As a consequence, people take sleeping pills since their sleep cycles have been erratic due to stress and anxiety. There is now a higher incidence of depression and anxiety due to stress from daily life. For some people, coping can [...]]]></description>
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		<title>Meditation: Useful Tool To Improve Concentration</title>
		<link>http://www.secretsofmeditation.org/meditation-useful-tool-to-improve-concentration/</link>
		<comments>http://www.secretsofmeditation.org/meditation-useful-tool-to-improve-concentration/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 23:05:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[improve concentration]]></category>
		<category><![CDATA[meditation help]]></category>
		<category><![CDATA[meditation instruction]]></category>

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		<description><![CDATA[Meditation has been practiced since ancient times. It was somewhat synonymous to chants that aim to connect a person’s spirit with the universe and was widely practiced as a religious activity. It commonly reminds people of orange-cloaked Tibetan monks who highly practice meditation in their everyday life. Today, however, a number of regular people use [...]]]></description>
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		<title>Meditation Music &#8211; How To Meditate</title>
		<link>http://www.secretsofmeditation.org/meditation-music-how-to-meditate/</link>
		<comments>http://www.secretsofmeditation.org/meditation-music-how-to-meditate/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 23:05:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[calming music]]></category>
		<category><![CDATA[mediation]]></category>
		<category><![CDATA[meditation music]]></category>

		<guid isPermaLink="false">http://www.secretsofmeditation.org/meditation-music-how-to-meditate/</guid>
		<description><![CDATA[It is often debated as to whether meditation music can actually help you with regards to meditating or if it in fact hinders the process. This is totally dependent upon which type of meditation you are undertaking or specifically how you are intending to get into that state. The conventional styles of Zen meditation and [...]]]></description>
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		<title>Secrets of Meditation &#8211; Why Meditate?</title>
		<link>http://www.secretsofmeditation.org/secrets-of-meditation-why-meditate/</link>
		<comments>http://www.secretsofmeditation.org/secrets-of-meditation-why-meditate/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 13:26:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[anxiety and depression]]></category>
		<category><![CDATA[anxiety depression]]></category>
		<category><![CDATA[creative meditation]]></category>
		<category><![CDATA[free meditation music]]></category>
		<category><![CDATA[learning meditation]]></category>

		<guid isPermaLink="false">http://www.secretsofmeditation.org/top-8-causes-to-study-meditation/</guid>
		<description><![CDATA[I was on the phone, talking to my younger sister last Sunday and the topic came around to meditation. Now I have been practising creative meditation for spiritual growth and regular meditation for healing all the various chronic conditions I have suffered, for over 15 years now and regard it as important to me as [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Learning To Meditate Is Easy To Accomplish</title>
		<link>http://www.secretsofmeditation.org/learning-to-meditate-is-easy-to-accomplish-2/</link>
		<comments>http://www.secretsofmeditation.org/learning-to-meditate-is-easy-to-accomplish-2/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 23:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[beginning meditation]]></category>
		<category><![CDATA[learning to meditate]]></category>
		<category><![CDATA[starting to meditate]]></category>

		<guid isPermaLink="false">http://www.secretsofmeditation.org/learning-to-meditate-is-easy-to-accomplish-2/</guid>
		<description><![CDATA[Learning to meditate could be considered a difficult endeavour particularly as in the West we are encouraged to always be active. Idleness of any kind is frowned upon as laziness and so we learn from an early age to always be on the go, mentally and physically. Add to that visions of fasting monks braving [...]]]></description>
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		<title>Meditation Music</title>
		<link>http://www.secretsofmeditation.org/meditation-music/</link>
		<comments>http://www.secretsofmeditation.org/meditation-music/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 22:33:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Learn Meditation]]></category>
		<category><![CDATA[The Secrets of Meditation]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation music]]></category>
		<category><![CDATA[music]]></category>

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		<description><![CDATA[During certain aspects of your meditation routine you will need to play meditation music that helps alter your brainwaves and allows you to slip into a deep relaxing state. The types of meditation music preferred varies among students and teachers of meditation. The only underlying theme is that the meditation music has certain beats per [...]]]></description>
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